If you’re struggling with the emotional weight of high stakes work, the challenges of being a first responder, or feeling the toll of trauma and burnout, I want you to know that healing is possible and within your reach.

I have a lot of compassion, patience and understanding in human emotions. In our work together, I use modalities like EMDR, hypnotherapy, mindfulness and CBT. These can help break patterns of unwanted thought patterns, heal from trauma and build a healthier, more balanced life.