I've been a Licensed Clinical Mental Health Counselor for over 20 years and I specialize in Trauma and PTSD/Anxiety/ADHD. I'm passionate about supporting those who serve and helping public safety professionals and active duty military/Veterans find steadiness in the midst of stress.  I've seen firsthand how connection and honest conversation can make all the difference. As someone who understands the unique culture of public safety and military, I value authenticity, respect, and a lot of humor to keep things real.  My goal is to create a space where you can talk openly, build resilience, and remember you're not alone in what you carry.  I call it "learning to live life between the lines"--finding balance in the chaos and staying grounded in the hard moments, returning to that steady place where calm meets capacity. It’s in this space that people can breathe again, reconnect with themselves, and begin to live fully.  My approach blends compassion, education, evidence-based trauma therapies, and a holistic lens, honoring the mind-body connection. I believe healing happens when people feel safe, seen, and supported in discovering what helps them thrive. What makes this work meaningful to me is witnessing the quiet courage of healing — Every story matters, and it’s an honor to be present for that journey.

I am fully licensed in NC, and a registered telehealth provider for SC and FLA.