We all have different experiences that shape the way we view our lives, others, and the world around us. My passion is to be with and work with people so that they may share their stories in a space that feels safe and supportive. It is my hope that together we can help navigate this life and that you feel empowered, encouraged, and motivated to make the changes you need to live a healthy and fulfilling life.

Since no two people are the same I work from multiple modalities in a way that best fits your needs. I believe in a Person-Centered approach that utilizes both Solution-Focused and Cognitive Behavioral techniques to set goals and work towards achieving them. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) to assist with anxiety, depression, and PTSD therapy. I enjoy working with adults, as well as military, veterans, and first responders experiencing life transition struggles, PTSD, relationship stress, and changes in identity. I have received training in the Gottman method to aid in relationship conflict. I have over 10 years of experience working for inpatient, community mental health, and private practice settings.I received my masters in clinical mental health counseling from the University of Northern Colorado. I am a Licensed Professional Counselor in the state of Colorado.